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Balanced Mind Therapy

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Treatments
Treatment

Psychotherapy

In one-on-one therapy, you have the opportunity to collaboratively address your short-term and long-term objectives within a therapeutic environment. Following a comprehensive psychosocial assessment, we apply an evidence-based approach, incorporating a culturally sensitive framework. The duration of sessions is determined by the complexity of your concerns and your willingness to commit and ac... Read More

In one-on-one therapy, you have the opportunity to collaboratively address your short-term and long-term objectives within a therapeutic environment. Following a comprehensive psychosocial assessment, we apply an evidence-based approach, incorporating a culturally sensitive framework. The duration of sessions is determined by the complexity of your concerns and your willingness to commit and actively participate in the therapeutic process.

Arooj Rehman

Facing challenges like anxiety, depression, and life’s stressors can be isolating, but seeking help is courageous. Whether it’s your first therapy journey or a return, know that we’re in this together.

Together, we’ll work towards your goals and create a supportive, non-judgmental space for profound healing.This endeavor revolves around crafting a customized roadmap for us to navigate collectively, acquiring new coping mechanisms, and effecting meaningful transformations.

Facing challenges like anxiety, depression, and life’s stressors can be isolating, but seeking he... Read More

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